Видео ютуба по тегу How Drinks Affect Sleep

Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman
Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman
How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series
How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series
How does alcohol affect sleep?
How does alcohol affect sleep?
Действительно ли алкоголь вреден для сна?
Действительно ли алкоголь вреден для сна?
The Shocking Effects of Alcohol on Sleep – Dr. Matthew Walker
The Shocking Effects of Alcohol on Sleep – Dr. Matthew Walker
Alcohol and other factors that negatively affect sleep | Matthew Walker
Alcohol and other factors that negatively affect sleep | Matthew Walker
Effects of Alcohol on Sleep
Effects of Alcohol on Sleep
How Alcohol Affects Sleep (How to SLEEP BETTER)
How Alcohol Affects Sleep (How to SLEEP BETTER)
Can’t Sleep After Drinking? Here’s Why (and How to FIX It)
Can’t Sleep After Drinking? Here’s Why (and How to FIX It)
Over 60? Can’t Sleep Through the Night? Drink THIS Instead of Water for Instant Deep Sleep
Over 60? Can’t Sleep Through the Night? Drink THIS Instead of Water for Instant Deep Sleep
#62 Does alcohol affect sleep.
#62 Does alcohol affect sleep.
Я бросил пить. Почему я не могу спать?
Я бросил пить. Почему я не могу спать?
Is Alcohol A Good Sleep Aid? | Matthew Walker
Is Alcohol A Good Sleep Aid? | Matthew Walker
Do Energy Drinks Affect Sleep? - Everyday Fitness Hacks
Do Energy Drinks Affect Sleep? - Everyday Fitness Hacks
How Does Alcohol Affect REM Sleep? - Mind Over Substance
How Does Alcohol Affect REM Sleep? - Mind Over Substance